Rene DeLuca Eder
MPA, E-RYT-500, YACEP
Yoga is a path of the self, through the self, to the self.
I discovered yoga over 20 years ago. Little did I know that it would change me from the inside out. What began as a physical practice to reduce stress expanded into a new way of living.
I began reading all I could about the practice and in 2008, took my first Yoga Teacher Training course. Within 6 months after completion, I took the leap and began teaching yoga and meditation full time.
I continued to practice, study and teach various types of yoga: Bikram, Baptiste-inspired power yoga, Anusara, Sivananda, Ashtanga and Life Power. I completed more Yoga Teacher Training courses to improve my teaching skills.
Now, I'm inspired to share the practice by writing books, leading retreats and facilitating Yoga Teacher Training programs. I hope you will practice with me!